IF YOU'RE IN PAIN,
DOING PHYSICAL THERAPY,
TIRED OF INJECTIONS + MEDICATION,
MAYBE FACING SURGERY...
OR JUST WANT A NATURAL ROUTE...
THIS PACKAGE MIGHT BE WHAT YOU'VE BEEN LOOKING FOR:
A MODERN APPROACH:
LISTEN TO YOUR BODY AND FIND THE HEALER WITHIN
WE ALL THE HAVE INNATE CAPACITY TO HEAL!
This program is not about specific exercises or stretches. It's not about relying on "treatments."
It's about inner guidance, about coming to view health and healing as your natural state...and reclaiming that natural state through natural methods.
In this program you'll know how to access the holy grail of healing resources: your own inner wisdom.
You do not have to meditate on a mountain top for 7 years to access inner wisdom. You do not have to go to medical school to know what your body needs to heal.*
Simple techniques, curiosity, and some practice will give you the tools you need to explore the roots of pain on the physical, mental/emotional, and spiritual levels.
* This does not mean to disregard the advice of other healing professionals.
It means to add a new, knowing voice to the panel of experts...your own voice of inner guidance!
THE SURPRISINGLY SANE "RADICAL" IDEA THAT'S FINALLY GAINING POPULARITY:
Honoring your Self is the highest form of healing!
Experience self-care as a way of being, not something you "do" once a week or once a month.
These are the building blocks used in these packages to relieve pain and ease into vibrant healthy living.
Be Kind to Yourself + Others
Meditation + Mindfulness
The first step of healing is inner awareness. It requires that we slow down and pay attention. You'll begin to notice ways that you are not treating yourself kindly, ways you are berating yourself or self-sabotaging. It's very subtle. Once you see it, though, it's hard to unsee. You'll know exactly what you need to clear.
Let go of anger + worry
Emotional Freedom Technique
Through awareness we identify the thoughts and emotions that are contributing to pain. There are themes that are common in relation to pain, and some that are more personal. Once identified, we will clear that energy using Emotional Freedom Technique, known as eft/tapping.
Reiki is a simple meditative practice that can be learned by anyone. You will be able to use it immediately to replenish energy that is unbalanced or depleted.
Massage + Reiki
Of course you will want time to step away from everything you are learning to simply receive healing touch. These sessions are a wonderful time for new information to fully integrate into your being.
Can these packages help your pain?
They aren't for eveyone, so let's chat and find out!
WHY A CHOOSE A PACKAGE OVER INDIVIDUAL SESSIONS?
There are plenty of Youtube videos, Facebook groups, and books on the subject of healing. You can do it on your own. If your healing process includes massage and reiki, you can hire me as an occasional practitioner.
If you want a knowledgeable guide to get straight to the heart of the matter, help build a program, and accompany you every step of the way, you can work with me as an enthusiastic, dedicated partner.
There is something about stating our intentions out loud and being accountable to another person that keeps us on track with our goals. Working with another person uplifts the whole process and keeps us engaged and energized, gently moving us along if we get stuck.
Lying on a massage table feels great in the moment. But the truth is, true healing requires us to be proactive and take repsonsibility for our own process. If you don't learn the root causes of your pain, and how to address them, it can return again and again.
When you purchase one of these packages, you are telling yourself, "We're doing this. We're putting ourselves first for the next two months.
So many of my clients come in for a massage with the intention of "getting into a health routine," only to forget to book their next appointment. They show up months later ready to start again and the same thing happens. And so on...
You will know you are ready a program like this if you are thinking, "That's it. I'm tired of feeling like this. I'm putting myself first, no matter what!"
When you do this, the time and money appear. You are willing to buy less shoes or lattes. You are willing to spend less time on social media or TV.
You have taken the first step of healing, taking back your own power.
LET'S WORK TOGETHER TO
decrease or eliminate pain,
gain clarity and focus
stop feeling overstretched and overwhelmed,
learn tools for life-long wellness,
feel lighter and more energetic,
move forward in areas of your life
that were held back due to pain,
and maybe even
your first degree reiki certificate,
First degree reiki is all about self-healing, even if you don't want to "do" reiki professionally!
BELOW ARE OUTLINES OF WHAT YOUR PACKAGE WILL LOOK LIKE.
EVERYONE IS DIFFERENT SO YOUR PACKAGE MIGHT LOOK SLIGHTLY DIFFERENT.
To ask questions and help deciding which to choose, book a free, online "Friendly Chat" consultation.
REQUIRED BEFORE PURCHASE.
2 weekly sessions of self healing methods.
Perfect if you are an independent self starter and master of steady motivation.
Learn to meditate, and practice emotional freedom technique. Receive guidance during your sessions with me. Practice on your own in between.
add personalized action steps and follow up contact
Stay steady. Stay inspired with extra support.
At this level, we add email support. Check in between sessions. Get help with research and choosing other resources to aid your healing process.
additional teaching to earn your first degree certificate
Strengthen your skills and learn to share your gift with friends and family.
Reiki is the perfect meditation system to up-level your healing process. It is popular because of its simplicity and timelessness.
add biweekly or weekly reiki and/or massage.
Commit to ultimate self-care. Make the most of these 2 months!
Honor your faithful, hard-working body. Take time to integrate what you're learning and practicing with deep, restorative downtime.