IF YOU'RE IN PAIN,
DOING PHYSICAL THERAPY,
TIRED OF INJECTIONS + MEDICATION,
MAYBE FACING SURGERY...
OR JUST WANT A NATURAL ROUTE...
THIS PACKAGE MIGHT BE WHAT YOU'VE BEEN LOOKING FOR:
A MODERN APPROACH:
LISTEN TO YOUR BODY AND FIND THE HEALER WITHIN
WE ALL THE HAVE INNATE CAPACITY TO HEAL!
This program is not about specific exercises or stretches. It's not about relying on "treatments."
It's about inner guidance, about coming to view health and healing as your natural state...and reclaiming that natural state through natural methods.
By the end of this program you'll know how to access the holy grail of healing resources: your own inner wisdom.
You do not have to meditate on a mountain top for 7 years to access inner wisdom. You do not have to go to medical school to know what your body needs to heal.*
Simple techniques, curiosity, and some practice will give you the tools you need to find and clear the roots of pain on the physical, mental/emotional, and spiritual levels.
* This does not mean to disregard the advice of other healing professionals.
It means to add a new, knowing voice to the panel of experts...your own voice of inner guidance!
THE SURPRISINGLY SANE "RADICAL" IDEA THAT'S FINALLY GAINING POPULARITY:
Honoring your Self is the highest form of healing!
Experience self-care as a way of being, not something you "do" once a week or once a month.
These are the building blocks used in these packages to relieve pain and ease into vibrant healthy living.
Meditation + Mindfulness
The first step of healing is awareness. It requires that we slow down and pay attention. Meditation helps with developing inner awareness, finding blockages to healing, and cultivating the power of hearing guidance.
Emotional Freedom Technique
Through awareness we identify the thoughts and emotions that are contributing to pain. There are themes that are common in relation to pain, and some that are more personal. Once identified, we will clear them using EFT.
Reiki is a simple meditative practice that can be learned by anyone. You will be able to use it immediately to replenish energy that is unbalanced or depleted.
Massage + Reiki
Of course you will want time to step away from everything you are learning to simply receive healing touch. These sessions are a wonderful time for new information to fully integrate into your being.
WHY A CHOOSE A PACKAGE OVER INDIVIDUAL SESSIONS?
There are plenty of Youtube videos, Facebook groups, and books on the subject of healing. You can do it on your own. If your healing process includes massage and reiki, you can hire me as an occasional practitioner.
If you want a knowledgeable guide to get straight to the heart of the matter, help build a program, and accompany you every step of the way, you can work with me as an enthusiastic, dedicated partner.
There is something about stating our intentions out loud and being accountable to another person that keeps us on track with our goals. Working with another person uplifts the whole process and keeps us engaged and energized, gently moving us along if we get stuck.
Lying on a massage table feels great in the moment. But the truth is, true healing requires us to be proactive and take repsonsibility for our own process. If you don't learn the root causes of your pain, and how to address them, it can return again and again.
Another truth is that we humans tend to commit to things we've paid for in advance. We start with good intentions, but often lose sight of our goals at the first bump in the road. Aversion to losing money is often a stronger motivator than regaining health.
Strange but true. I know from personal experience.
I didn't make this rule, but I do follow it to help you commit to a healthier you!
TOGETHER WE'LL BUILD A PROGRAM THAT FITS YOUR STYLE, YOUR TIME, AND YOUR FINANCES, SO YOU CAN
decrease or eliminate pain,
learn tools for life-long wellness,
feel lighter and more energetic,
move forward in areas of your life
that were held back due to pain,
and maybe even
your first degree reiki certificate!
BELOW ARE SAMPLE 2-MONTH PACKAGES::They are EXAMPLES.
Exactly WHAT we do and HOW we do it will be determined by YOU!
Tell me what you need and let's get going!
1-2 weekly sessions of self healing methods
Perfect if you are an independent self starter and master of steady motivation.
add personalized action steps and follow up contact
Stay steady. Add extra fun and stay inspired!
additional teaching to earn your first degree certificate
Strengthen your skills and learn to share your gift with friends and family.
add biweekly or weekly reiki, massage, and/or EFT
Commit to ultimate self-care. Make the most of these 2 months!