the gift of presence
what if it were true that nobody needed your help? what if what they needed was for you to stand in unwavering alignment with your true...
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MIND BODY REIKI
Shift your consciousness and set yourself free!
Empower yourself to heal chronic pain, anxiety, and taking on the energy of others.
Get lighthearted guidance on how to bring energy healing and self-empowered thinking into your everyday life!
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- Mar 26, 2021
- 2 min
Knots
our bodies. they are made up of vibrating bits. we all learned about atoms and molecules in high school science. it’s easy to forget the...
- Mar 19, 2021
- 3 min
Deepest Healing Secret
Whenever I hear the phrase"Inner Child" it makes me cringe. At least it used to. It felt woo woo. It felt kumbaya. For people in communes...
- Oct 9, 2020
- 6 min
We’re not in Kansas anymore
Reiki is fun. People feel great whether they’re on the giving or receiving end. As you practice more you may start to get intuitive hits....
- Oct 9, 2020
- 4 min
First Call
I remember well the day I screwed up my life for good. I was 25. I had been working at what I considered my first real job. Real because...
- Nov 9, 2018
- 1 min
You will have to go in by yourself
A new person came to me the other day, seeking help with chronic pain. I don’t think she’ll be back. She had danced all around yoga,...
- Nov 7, 2018
- 2 min
Muscle Whisperer
Did you know that sometimes, when a muscle relaxes it lets out a little sigh like a kitty purring or your grandma starting to snore a...
- Feb 4, 2018
- 2 min
Ghost Story
Energy takes many forms. Sometimes it takes the form of what we might call a ghost. There are people who communicate with this kind of...
- Jan 30, 2018
- 3 min
“You Do You”
Yesterday in our Reiki Circle we discussed how constant scrolling through social media, or email, or Amazon is another manifestation of...
- Nov 30, 2017
- 6 min
Welcome Christmas
I wasn’t given a religion. My parents were raised Catholic but had given up church by the time I arrived on Earth. All the babies on my...
- Oct 16, 2017
- 3 min
Still Alive
Our school was not owned by a corporation. It was owned by a German woman named Heida Brenneke, who brought her European background of...
- Aug 14, 2017
- 2 min
How to Deal with Hate
I say how lucky I am. How I spend my days in a peaceful environment, (except for that vile machine that blows leaves from one person’s...
- Aug 6, 2017
- 1 min
black t-shirts
The moon will be its fullest tomorrow August 7th at 2:10 pm. It will be new again on August 21. If you follow astrology, you know the...
- Aug 4, 2017
- 2 min
Too Sensitive?
I’m glad because we’ve had a bad rap. We’re quiet. We don’t like parties. We’re too nice. (I love that one.) We get overwhelmed because...
- Jun 13, 2017
- 2 min
Irises, Weeds, and Reiki Contests
Yesterday I was walking home and I saw these irises sticking out from behind a black gate. I walked around back, inside, to admire them....
- Apr 21, 2017
- 4 min
How Energy Work Works
Whether you see it or believe it or not, you have an energy body. It can be clean or dirty. Ripped and scarred. Vibrant and beaming. It...
- Mar 22, 2017
- 2 min
Surprise Pain Killer
In the past couple of weeks I have seen the most dramatic change ever in a client’s pain levels. I have known this person for almost...
- Nov 3, 2016
- 2 min
Upworthy
“Get into your body. Be in your body. Get out of your head.” Has your yoga teacher ever said that? Your trainer? In the world of health...
- Sep 26, 2016
- 3 min
I Witness
Did you see the movie Avatar? I loved that they said I see you as a greeting. Not “hey,” not “what’s up?” I see you. Acknowledgement and...
- Sep 21, 2016
- 3 min
Dropping In
Do you know this feeling of dropping in? I hear it said by healer types. It’s this feeling of a deep breath. This feeling where the world...
LIFE IS WHAT YOU MAKE IT;
ALWAYS HAS BEEN, ALWAYS WILL BE.
Grandma Moses
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