BLOG
A PARTY OF ONE

what if it were true that nobody needed your help? what if what they needed was for you to stand in unwavering alignment with your true...

our bodies. they are made up of vibrating bits. we all learned about atoms and molecules in high school science. it’s easy to forget the...

Whenever I hear the phrase"Inner Child" it makes me cringe. At least it used to. It felt woo woo. It felt kumbaya. For people in communes...

Reiki is fun. People feel great whether they’re on the giving or receiving end. As you practice more you may start to get intuitive hits....

I remember well the day I screwed up my life for good. I was 25. I had been working at what I considered my first real job. Real because...

Note: the woman in the photo is not my Mom, though she’s every bit as beautiful. Don’t take this the wrong way. My mother is the most...

A new person came to me the other day, seeking help with chronic pain. I don’t think she’ll be back. She had danced all around yoga,...

Did you know that sometimes, when a muscle relaxes it lets out a little sigh like a kitty purring or your grandma starting to snore a...

Energy takes many forms. Sometimes it takes the form of what we might call a ghost. There are people who communicate with this kind of...

Yesterday in our Reiki Circle we discussed how constant scrolling through social media, or email, or Amazon is another manifestation of...

I wasn’t given a religion. My parents were raised Catholic but had given up church by the time I arrived on Earth. All the babies on my...

Our school was not owned by a corporation. It was owned by a German woman named Heida Brenneke, who brought her European background of...

I say how lucky I am. How I spend my days in a peaceful environment, (except for that vile machine that blows leaves from one person’s...

The moon will be its fullest tomorrow August 7th at 2:10 pm. It will be new again on August 21. If you follow astrology, you know the...

I’m glad because we’ve had a bad rap. We’re quiet. We don’t like parties. We’re too nice. (I love that one.) We get overwhelmed because...

Yesterday I was walking home and I saw these irises sticking out from behind a black gate. I walked around back, inside, to admire them....

Whether you see it or believe it or not, you have an energy body. It can be clean or dirty. Ripped and scarred. Vibrant and beaming. It...

In the past couple of weeks I have seen the most dramatic change ever in a client’s pain levels. I have known this person for almost...

“Get into your body. Be in your body. Get out of your head.” Has your yoga teacher ever said that? Your trainer? In the world of health...

Did you see the movie Avatar? I loved that they said I see you as a greeting. Not “hey,” not “what’s up?” I see you. Acknowledgement and...