​​Visit Traveling Light – Join classes or our Inner Healing Circle membership 

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• Reiki Levels One and Two - Online (or hybrid in Boston). These are thorough and well-presented experiences that include slide shows with text and audio, questions and journal prompts, self-directed practice, practice with me, and personal feedback. They are not quick, cheap substitutes for real learning and self-development. Consider these classes if you want a solid foundation in reiki — or perhaps if you  took a reiki class in the past, but don't feel you *really* learned it.

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• Getting Unstuck with EFT Tapping - Reclaim your motivation, focus, and forward motion. This combo of a mini online course and live instruction takes you well beyond the occasional tapping session or trying to make tapping work on your own. It contains a slide show, journal, supporting PDFs, and three coaching sessions with me.

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• Less Scroll More Soul - Digital Detox Challenge — Lower your screen time and increase your Me Time! Here you'll find mindfulness activities and suggestions for simple rituals to help stay away from doom scrolling or wasting time on game apps or cat videos. There's also an online journal of Daily Insight prompts to keep you engaged and on track! Or get a fresh new physical journal and ditch your devices even more!

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• The Inner Healing Circle Membership - This is the heart and soul, the center hub of Traveling Light! Here you'll set goals and explore — in real time and in real life — the powerful energy healing and mindbody concepts to help you get unstuck and heal. We have a weekly live meeting and a qi gong practice (gentle mindfulness and energy-awareness movement practice.) This is for beginners — or for those with some experience who want a place to check in, to practice, to share. 

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Visit Traveling Light – Explore Online Healing