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SET YOURSELF FREE!

ARE YOU STUCK IN CYCLES OF PAIN, OVERWHELM, OR ANXIETY?

OUT OF SYNC WITH YOUR "TRUE SELF?"


Or maybe you feel called to help others heal, and want to develop your skills?

Ask about meditation + reiki classes

learn more about root-cause healing below...or go straight to booking here:

 

HEAL CHRONIC PAIN, ANXIETY, AND TAKING ON THE ENERGY OF OTHERS.

GET ON YOUR TRUE LIFE PATH! 

Experience the power of massage and energy work combined!

 

BEING TRUE TO YOURSELF IS TRUE SELF CARE

Taking care of yourself leads to positive thoughts and feelings...which leads to health and happiness.

Taking on the energy of others causes negative thoughts and feelings...which leads to pain and stress!

Remember, self-care is NOT selfish. It gives you more energy to be helpful and kind to others.


Standing strong in your own power is the best way way to protect yourself from others' negativity.

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GETTING A MASSAGE IS GREAT!
BUT...

 

Many of us with chronic pain and stress have felt "knots" in their muscles. But have you ever thought about where those knots come from?

And why they keep coming back?

When your nervous system is stressed, it tells the muscles to tighten. It's easy to see why outside events, like work, difficult relationships, current events, etc. can cause stress and tight muscles.

But what about internal stresses?

We all have external events that feel out of our control. We can, however, decide how we react to any given circumstance.


To do this, the first step is to become aware of the thoughts and emotions that arise inside us in reaction to the world outside us

 

TO BUILD INNER AWARENESS, ASK ABOUT MY 21 DAY MEDITATION CHALLENGE

 

With this inner awareness, healing can begin! We can choose to connect with our own power, that we all have inside, available at any moment.

Many of us operate on autopilot for most of the day. We are unaware how much our own reactions are causing stress in our bodies.

We deplete our own energy when we repeat the same thoughts over and over. It doesn't serve us to stay stuck in resentment, regret, or other heavy emotion tied to life situations. 

When we stay stuck in unhealthy jobs, relationships, etc., it takes a toll on our bodies.

And changing our mindset is the first step to changing our circumstances.

Here's what I've learned after giving thousands of massage therapy sessions over many years:

 

AN OCCASIONAL RELAXING MASSAGE IS NICE, BUT IT WON'T ADDRESS ROOT-CAUSE ISSUES

 

If you feel internal stresses like 


overwhelm,

worry, 

resentment,

concern over others' reactions,

fear of making bad choices,

etc.,


use my services to heal on a deeper level.

I recommend my popular TRILOGY SESSION

to quickly reduce negativity with eft/tapping, then drift into a soothing massage, and finish with a positive infusion of reiki energy. 

Or try VIOLET for an instant energy uplift without the massage. (Please note Violet is not available for the first-time discount.)

 

READY TO MAKE REAL PROGRESS NOW?

TRY ONE OF MY TRANSFORMATIONAL CHALLENGES!

Many of my clients ask me how they can create lasting change.


Have you experienced this repeating this pattern?:


You have pain, overwhelm, or anxiety. You receive a wellness service. Feel better for awhile. Then pain, overwhelm, or anxiety creeps back in. Try different services, but cycle remains the same.

These packages will help clear old patterns that keep us stuck in unhealthy cycles of self-sabotage. They instill healthy changes that become incorporated into our lives on a regular basis.

 
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MEDITATION CHALLENGE

Learn to focus inwardly. This is a must if you want to begin to hear guidance from your true self, your body, and spirit guides.

Meditation doesn't have to be formal or difficult. You just have to set the intention to do it.

21 days of inspiration and support including daily email check-ins to keep you on track and motivated

SIGN UP AND RECEIVE YOUR WELCOME GIFT!

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20% OFF ANY REGULARLY-PRICED SERVICE

Welcome to my practice.

What do you want to try first?

 

ALL SERVICES

Nurture what is. Awaken what can be.

 
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NURTURE BODY

Soothe your nervous system.

expert intuitive massage therapy

Image by Nick Fewings

NURTURE MIND

Transform heavy emotion + unhelpful thoughts.

emotional freedom technique

(eft/tapping)

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NURTURE SPIRIT

Listen for the voice of your truth.

reiki energy healing

 

TESTIMONIALS

 
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"WHAT JUST HAPPENED?!"


"RELIABLY ATTUNED + SKILLED"

"LISA IS A WIZARD"

"A TRUE GENEROSITY OF SPIRIT"

"ENERGY-LACED BODY MEDICINE"

 
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PRIVATE MENTORING FOR HEALING PROFESSIONALS

 

mentoring client building  a solo healing practice

"My eyes welled up reading your email. Thank for your refreshingly sane and insightful perspective, your compassion and humor. And for being so supportive and understanding. You are a godsend."

 

Reiki practitioners, new meditators, holistic professionals: Need help with your practice? I call my style "quietly coaching." Friendly, down-to-earth and ready to help. Gentle inspiration. No rah! rah! cheerleading. No 6-figures-today-or bust mentality. We'll find out what makes YOU smile.

 
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NEED HELP CHOOSING?
LET'S CHAT!

No charge, No obligation

 

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