— Beginner Qi Gong —
Weekly Online Class - Live from Boston - Thursdays 7pm EST
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JUST $8/MONTH
with Inner Healing Circle membership
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OR $12/DROP-IN
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In-Person Classes forming now.
If interested:
Qi Gong is simple, powerful healing practice. It's a segment of Traditional Chinese Medicine that combines breath and intention with simple movements. It’s surprisingly accessible and deeply effective.
Qi Gong is a meditation to move you out of your thinking — perhaps worried — mind and into a state of embodied clarity, calm and deep relaxation.
This class is especially helpful if you’re:
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Navigating stress or anxiety and want a body-centered intervention
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Feeling anxious, fatigued, or disconnected from yourself.
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Dealing with chronic tension, fatigue, or stiffness
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Looking to increase mobility and joint comfort over time
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Curious about energy work or reiki and want a physical entry point
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No experience needed.
And there's no competition or pressure for perfection. Qi Gong is all about moving an a way that's comfortable for YOUR body.
Real feedback from Qi Gong class
I want to do this every day!"
regular weekly student
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"I didn't really know what this was going to be. But I can't believe how calm I felt. I'll see you next week!'
first time student
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"I thought qi gong was for old people. I tried it, though, and I could feel the power! Now I love it."
client in her 20s
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Slow down. Re-energize!
Join our friendly, laid-back, low pressure class today!​
I always remind students: Qi Gong is not "slow boring exercise."
It's a sophisticated, powerful mindbody medicine!
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Qi Gong is wonderful for:
chronic pain or difficulty exercising
natural, non-invasive support for illness or chronic condition
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supercharged skills for healers and bodyworkers
meditative calmness without sitting still
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revitalization of low or stuck energy
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feeling "old" (change your energy and change that mindset!)