MASSAGE THERAPY

No extra charge for cupping, stones, CBD, essential oils - Just ask!

 
Acupressure Neck Massage

EXPERTISE

My best skills are working with neck, head, and shoulder pain...freeing those shoulder blades, loosening the spine so the nerves can relax and you can breathe deeply again.

Fear, anxiety, feeling burdened and overwhelmed often show up in the body as hunched up shoulders, sore necks, and migraine. I've been there! Come see me if you want to feel more movement with less pain, and a lot more light and free.

 

NO PAIN NO GAIN? NO WAY

According to the research, the best results of therapeutic massage come from calming the body, not beating it up. Saying "I can take it!" won't help. You don't need to tolerate pain to receive the benefits of massage therapy.

 

There's no evidence* that proves the no pain no gain theory. It's a myth that massage must hurt to be effective. Pain puts you in "fight or flight!"

 

To heal we want the "relaxation response." That's why there is no "butt-kicking" in my treatment room. Here's what you can expect instead:

1. Expert integrative, intuitive massage that magically unwinds every pain point, but does not hurt. And don't worry. It's not too gentle either!

2. Super "Power Booster" add-on services. Yes, you add them on, but don't think of them as "extras!" They will transform a nice massage into a deep healing experience that touches on root causes of pain and heavy emotion

 

3. Essential oils, cbd, cupping, or stones at no extra cost - just ask.

4. Relaxed timing to accommodate your pre-session consult and post-session check in. Take a breath, settle in, tell me what's going on.

*This is a thorough and fascinating review about the evidence-based effects of massage therapy 

PAIN SCIENCE: DOES MASSAGE THERAPY WORK