MASSAGE THERAPY

No extra charge for cupping, stones, CBD, essential oils - Just ask!

 
Acupressure Neck Massage

EXPERTISE

My best skills are working with neck, head, and shoulder pain...freeing those shoulder blades, loosening the spine so the nerves can relax and you can breathe.

Fear, anxiety, feeling burdened and overwhelmed often show up in the body as hunched up shoulders, sore necks, and migraine. I've been there! Come see me if you want to feel lighter and more free.

 

NO PAIN NO GAIN? NO WAY

According to the research, the best results of therapeutic massage come from calming the body, not beating it up. "I can take it!" doesn't work.


There's no evidence* that proves the no pain no gain theory. It's a myth that massage must hurt to be effective. Pain puts you in "fight or flight!"


To heal we want the "relaxation response." That's why there is no "butt-kicking" in my treatment room. Here's what you can expect instead:

1. Expert integrative, intuitive massage that magically unwinds every pain point, but does not hurt. And don't worry. It's not too gentle either!

2. Essential oils, cbd, cupping, or stones at no extra cost - just ask.

3. Relaxed timing to accommodate your pre-session consult and post-session check in. Take a breath, settle in, tell me what's going on.

4. Reiki or eft add-ons to enhance the effects of your session (additional cost)

*This is a thorough and fascinating review about the evidence-based effects of massage therapy 

PAIN SCIENCE: DOES MASSAGE THERAPY WORK