Signature Sessions
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​Powerful blends of reiki + massage — a full-spectrum reset.
More about Heart Opening Reiki + Massage
This session brings together the therapeutic benefits of massage with the calming, balancing effects of Reiki.It’s ideal for those managing anxiety, chronic stress, or emotional overwhelm—and for anyone wanting to feel more centered, open, and at ease in their body.
Help for anxiety, overwhelm, headaches, and back/neck/shoulder pain!
When a body feels anxious, overwhelmed, flighty or irritable, there is often an accompanying posture of rounded shoulders and a caving-in around the heart. I know this from working for many years, with thousands of clients who present like this.
There is usually pain near the shoulder blades and spine, and often neck pain or headaches. Sometimes there is migraine, dizziness, brain fog, jaw pain or dysfunction, or tingling in the arms and hands as well.
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My particular strength lies in helping heads and necks, shoulders and upper backs to relax so the area around the heart feels more "open."
Addressing this "caved in" state in the front and sides of the body often helps ease pain, anxiety, low energy, stuckness, even hidden grief or anger, overwhelm and lack of confidence. For this ​I often use pressure points and/or reiki on sternum, ribs, sides of ribcage, abdomen and under arms.
We'll also free your shoulder blades with a combination of massage with arm movements. This is my clients' favorite "technique" of all time!
More about the Trilogy Session
Mind + Body + Energy in one powerful flow!The Trilogy Session is a unique offering that weaves together three healing modalities to guide you from mental tension into energetic clarity, all within the safe, grounded support of body-based care.
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What’s included:
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EFT Tapping* to clear emotional stress and shift negative thought patterns
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Massage Therapy to integrate the release and restore balance to your body
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Reiki Energy Work to deepen the transformation and open space for new insight
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This session begins with EFT (Emotional Freedom Techniques), a gentle yet powerful process that helps calm the nervous system and bring unconscious stress patterns into awareness. By tapping on acupressure points while tuning into what's really going on—emotionally, mentally, or energetically—we create space for genuine release. Many clients feel their breath deepen and their thoughts quiet within minutes.
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Next, massage helps your body catch up with the shift. Touch is grounding. The massage portion of this session gives you a chance to soften, settle, and fully integrate the energy that's been stirred—especially helpful if the tapping work felt intense or brought big emotions to the surface.
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Finally, Reiki helps you open to what’s next. Once your nervous system is regulated and your body has softened, Reiki works at a subtle level to expand your awareness. It’s often in this last phase—when you're deeply relaxed and your body is no longer in fight-or-flight—that new insights, emotional clarity, and a sense of creative possibility can emerge.
This session supports the entire arc of transformation:
from identifying and healing the root of stress — to relaxing the physical body — to integrating the energetic shift.