- Sep 12
- 6 min
Chronic Pain: When You Can't Find Compassion
From the perspective of energy healing, it is often recommended to reach for feelings of love and compassion to heal anything. Love is...
- Mar 26, 2021
- 2 min
Knots
our bodies. they are made up of vibrating bits. we all learned about atoms and molecules in high school science. it’s easy to forget the...
- Mar 19, 2021
- 3 min
Deepest Healing Secret
Whenever I hear the phrase"Inner Child" it makes me cringe. At least it used to. It felt woo woo. It felt kumbaya. For people in communes...
- Nov 7, 2018
- 2 min
Muscle Whisperer
Did you know that sometimes, when a muscle relaxes it lets out a little sigh like a kitty purring or your grandma starting to snore a...
- Nov 3, 2016
- 2 min
Upworthy
“Get into your body. Be in your body. Get out of your head.” Has your yoga teacher ever said that? Your trainer? In the world of health...
- Sep 21, 2016
- 3 min
Dropping In
Do you know this feeling of dropping in? I hear it said by healer types. It’s this feeling of a deep breath. This feeling where the world...
- Sep 12, 2016
- 2 min
Marketing
She thought it was simple: 1. Your back hurts. 2. Get a massage. 3. Back doesn’t hurt. We start. She says, “What’s going on with my back?...
- Aug 10, 2016
- 3 min
Freud for Girls
In college I studied psychology. I had known the word id for a long time. I’d learned it playing Scrabble as a kid. If you were stuck...
- Aug 1, 2016
- 1 min
Smile to Your Belly Fat
I learned a qi gong practice called inner smiling. Smiling is smiling, everyone knows what that is. Inner smiling is simple, too. You...
